Articles » 168 System

Community

24 Jan 2021

Ted Lasso: What We Can Learn From The Emotionally Smart TV Show

A perfect show for difficult times.

Zach Parcell

Health

14 Jan 2021

Apple Fitness+ Review From the Average Joe

A very nice first edition.

Zach Parcell

Tools

15 Dec 2020

Yearly Themes: A Better New Year’s Resolution

A framework for a full 365 days.

Zach Parcell

Health

25 Nov 2020

Finding Your Required Amount of Sleep

Sleep is quite powerful.

Zach Parcell

Energy

18 Nov 2020

How to Build a Morning Routine

Humans are creatures of habit, whether we like it or not.

Zach Parcell

Focus

10 Nov 2020

Focus, Energy and Clarity: Getting Started with Meditation

I needed a way to find a little clarity, slow things down a bit, and regain focus daily.

Zach Parcell

Community

22 Oct 2020

How to Find a Mentor

A mentorship is one of the most powerful relationships you can establish.

Zach Parcell

Tools

18 Oct 2020

Building a Personal Retreat

Get out of the house. Get out of the office. It’s time for a little planning.

Zach Parcell

Focus

15 Oct 2020

Timing Common Tasks to Fight the Mind

You have more time than you think. You just haven’t realized it yet.

Zach Parcell

Featured Articles

Meeting With Yourself: Entry into Time Blocking

Ted Lasso: What We Can Learn From The Emotionally Smart TV Show

Apple Fitness+ Review From the Average Joe

Yearly Themes: A Better New Year’s Resolution

Finding Your Required Amount of Sleep

How to Build a Morning Routine

Focus, Energy and Clarity: Getting Started with Meditation

How to Find a Mentor

Building a Personal Retreat

Timing Common Tasks to Fight the Mind