168 System

You have time.

Building a better you, one hour at a time.
Work
what

What is the 168 System?

You have 168 hours available each and every week. Little actions can add up to big differences. Building on a set of foundational themes, the 168 System aims to provide you with ideas, actions, and concepts to help you become a better version of yourself. Everything takes time, but time is exactly what you have.

what
Work

This isn’t about the “grind” or working until you have nothing left in the tank.

foundation

Foundation

Five main themes shape the core of the 168 System. Each is designed to provide a variety of concepts.

Focus

Energy

Community

Tools

Health

foundation

Our Beliefs

Making the most of a week isn’t about squeezing every ounce of productivity out of every minute available.

More of This

  • Increased Effectiveness
    While remaining efficient
  • Improved Organization
    Less mental and physical clutter
  • Enhanced Clarity
    Clearer thoughts and ideas

Less of This

  • Long Hours
    No need to pull the all-nighter
  • Unsustainable Multitasking
    Too many things never works
  • Trying to Control Everything
    It’s impossible and unrealistic
articles

Latest Articles

Read the latest thoughts from the 168 System. Tutorials, concepts, reviews, interviews, and more.

articles
"Discovering the truth about ourselves is a lifetime’s work, but it’s worth the effort."

Fred Rogers
newsletter

Join Us

Join the 168 System email list to be notified when new content launches.

newsletter