What is the 168 System?
You have 168 hours available each and every week. Little actions can add up to big differences. Building on a set of foundational themes, the 168 System aims to provide you with ideas, actions, and concepts to help you become a better version of yourself. Everything takes time, but time is exactly what you have.
This isn’t about the “grind” or working until you have nothing left in the tank.
Foundation
Five main themes shape the core of the 168 System. Each is designed to provide a variety of concepts.
Focus
Energy
Community
Tools
Health
Today is Wednesday. Take a deep breath. You still have plenty of time this week. Keep the focus strong.
Our Beliefs
Making the most of a week isn’t about squeezing every ounce of productivity out of every minute available.
More of This
Less of This
Latest Articles
Read the latest thoughts from the 168 System. Tutorials, concepts, reviews, interviews, and more.
"Discovering the truth about ourselves is a lifetime’s work, but it’s worth the effort."
Join Us
Join the 168 System email list to be notified when new content launches.